Explore Nassau / A little time by the water

Beaches
in Nassau.

Choose the journey as carefully as the beach. Start with how you will get there and back, then check access and conditions on the day.

9 places & ideas

Beaches places and ideas

White sand and turquoise water along Goodman’s Bay beach in Nassau

Beaches West Bay Street, near Baha Mar

Goodman’s Bay

A beach and park area in western New Providence near Baha Mar. Consider it for a waterfront break with a planned return journey to the cruise port.

Allow 1–2 hours as a starting point, plus transfers. ShoreDay planning suggestion.

Fort Montagu and the Bahamian flag beside Montagu Beach in Nassau

Beaches East Bay Street, beside Fort Montagu

Montagu Beach

A small beach beside Fort Montagu, east of downtown Nassau. It can be a place for a waterfront pause or picnic alongside a visit to the fort area.

Allow 45–90 minutes for a waterfront stop. ShoreDay planning suggestion.

Clear turquoise water and old wooden pilings at Jaws Beach

Beaches Western New Providence, Clifton area

Jaws Beach

A beach on the western side of New Providence associated with the Clifton area. Its distance from downtown makes return transport an important part of planning this stop.

Allow 1–2 hours at the beach, plus both transfers. ShoreDay planning suggestion.

Saunders Beach welcome sign with sand and turquoise water behind it

Beaches West Bay Street, east of Goodman’s Bay

Saunders Beach

A beach west of downtown Nassau and east of Goodman’s Bay. The destination guide notes its popularity with local visitors, particularly on weekends and holidays.

Allow 1–2 hours, plus transfers. ShoreDay planning suggestion.

Palm trees overlooking sand and turquoise water at Paradise Beach

Beaches Paradise Island

Paradise Beach

Confirm the entrance and access arrangements before travelling. This listing does not promise free resort access.

A stretch of sand on Paradise Island. Confirm exactly which entrance and facilities you intend to use; resort beach access and public beach access are different arrangements.

Allow 1–2 hours, plus transfers and any resort check-in. ShoreDay planning suggestion.

Cable Beach shoreline with palm trees and resort buildings

Beaches West Bay Street resort area

Cable Beach

A long beach area west of downtown Nassau, lined with resorts. Choose a specific entrance or booked day-use venue before setting off rather than treating the whole coastline as one facility.

Allow 1–3 hours, plus transfers. ShoreDay planning suggestion.

Turquoise water at Love Beach framed by palms and shoreline rocks

Beaches Northwestern New Providence

Love Beach

A beach on the north side of New Providence with nearby coral habitat. Choose a confirmed access point and make a return-transport plan before leaving downtown Nassau.

Allow 1–2 hours, plus transfers. ShoreDay planning suggestion.

Cruise ships and a wooden pier on the Nassau waterfront

Beaches Western Esplanade, downtown Nassau

Junkanoo Beach

A downtown beach also known as the Western Esplanade, near the route toward Arawak Cay. It is an option for beach time without making a cross-island outing.

Allow 1–2 hours for a beach break, with time for the walk back. ShoreDay planning suggestion.

Sand and turquoise water at Cabbage Beach on Paradise Island
Coolcaesar · CC BY 4.0 · Cropped for display.

Beaches Paradise Island

Cabbage Beach

A long beach on Paradise Island suited to a beach walk or time on the sand. Check sea conditions on the day rather than assuming it will be suitable for swimming.

Allow 1–2 hours, plus transfers. ShoreDay planning suggestion.

Make it fit your port day

A little planning goes a long way.